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The Health Merchants

Caruso’s Total Sleep

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Caruso’s Total Sleep is a herbal complex that contains a combination of Valerian, Hops, Withania and Chamomile. Valerian, Hops and Chamomile are all herbs which have been used traditionally in Western Herbal Medicine to induce sleep and relieve restlessness. Withania has been traditionally used in Ayurvedic Medicine as an adaptogenic herb which assists the body in adapting to stress and to support overall nervous system health. Caruso's Total Sleep helps to enhance sleep quality and maintain healthy sleeping patterns.


Promote healthy sleeping patterns and increase sleep quality
• Reduce time to fall asleep
• Decrease restlessness and relieve disturbed sleep
• Reduce sleeplessness and difficulty falling asleep
• Promote a refreshing sleep
• Relieve excess nervous energy and support stress recovery


Adults take 2 tablets half an hour before retiring or as advised by your health professional.


Each tablet contains extracts equivalent to dry: 

Withania somnifera (KSM-66®; Ashwagandha) extract equiv. to dry root 3.75g (3750mg)
Valeriana officinalis (Valerian) extract equiv. to dry root 1g (1000mg)
 Equiv. to Valerenic Acids 750mcg
Matricaria chamomilla (Chamomile) extract equiv. to dry flower 1g (1000mg)
Humulus lupulus (Hops) extract equiv. to dry flower


  • Always read the label and follow the directions for use
  • If symptoms persist, worsen or change unexpectedly, talk to your Health Professional
  • Not to be taken during pregnancy or breastfeeding
  • Not suitable for children under the age of 18
  • Contains lactose 


  • Use caution if you are also taking anti-oestrogenic and sedative medication
  • Take at least 2 hours away from pharmaceutical medications
  • Hurry, only 3 items left in stock!
Caruso’s Total Sleep
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